Two Great, NEW Foam Roller DVDs with Michaela to be released October 2012:
1. The Foam Roller, STRETCH MASSAGE & ENERGIZE
2. The Foam Roller, CORE POWER, Four Progressive Sequences - 10-MINUTE Performance.
Details at BE FIT or SHOP.
Treat yourself to a week of fun, play and healthy living in paradise - winter 2012 - 2013! Join us for Personal Retreats by the beach in beautiful Manzanillo!