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Foam Roller Stretches & Core Muscle Exercises Runners & Cyclists

Foam Roller Stretches & Core Muscle Exercises Runners & Cyclists

Run & Cycle to the finish line injury Free! Great for everyone to alleviate DOMS.
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Price: USD $19.99

Pilates on the Go

Pilates on the Go

Benefit from daily exercise wherever you are, standing, walking, sitting, even driving!
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Price: USD $19.99

Principles & Basics of Pilates

Principles & Basics of Pilates

Start with the building blocks of proper Pilates form and function!
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Price: USD $19.99

Beginner Pilates in Detail plus 2 Progressive Workout Sequences

Beginner Pilates in Detail plus 2 Progressive Workout Sequences

Pilates, taught as originally created. Disc1: Breakdown & practice the 7 beginner exercises. Disc2: Re-integrate them with two fun workout sequences.
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Price: USD $35.99

Morning & Bedtime Stretches

Morning & Bedtime Stretches

Erase your daily stress, sleep better, gain energy and a more positive outlook in life.
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Price: USD $19.99

Toned Arms, Buttocks and Thighs

Toned Arms, Buttocks and Thighs

Slim lines, desired shapes.
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Price: USD $19.99

Better Posture

Better Posture

Look and feel your best as you present yourself to the world.
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Price: USD $19.99

About Balance

About Balance

Gain control of your body’s movements. Stand and walk with grace and ease.
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Price: USD $19.99

The Foam Roller, CORE POWER 10-MINUTE Performance

The Foam Roller, CORE POWER 10-MINUTE Performance

No Time To Exercise? You'd be amazing at what you can accomplish in 10 Minutes!
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Price: USD $19.99

The Foam Roller - STRETCH, Massage & Energize

The Foam Roller - STRETCH, Massage & Energize

Feel more at ease in your own skin when you complete this whole stretch sequence, or benefit from the roller stretches you most need.
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Price: USD $17.99

Ejercicios y Masajes con el Cilindro de Espuma

Ejercicios y Masajes con el Cilindro de Espuma

¡ Mejora Tu Cuerpo Y Tu Salud ! 31 minutos de instrucción educativa y relajada. Principiantes y mas.
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Price: USD $19.99

The Foam Roller Workout and Massage

The Foam Roller Workout and Massage

Boost your energy, improve your circulation, get a heavenly back massage when you need it most!
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Price: USD $19.99

The Foam Roller - Intermediate

The Foam Roller - Intermediate

Foam Roller enthusiasts, increase your level of control and gain more use of your roller!
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Price: USD $19.99

The Foam Roller - Advanced

The Foam Roller - Advanced

A total body, engaging and intense routine that will awaken muscles you may have forgotten you have!
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Price: USD $19.99

The Foam Roller-Beginner,Intermediate&Advanced-2 DVD Collection

The Foam Roller-Beginner,Intermediate&Advanced-2 DVD Collection

Save money - get all 3! Michaela skilfully guides you through increasing intensities in her 3 Foam Roller workouts.
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Price: USD $49.99

Beginner Pilates Collection

Beginner Pilates Collection

"Pilates on the Go", "Principles & Basics of Pilates" & "Beginner Pilates - in Detail plus 2 Progressive workout sequences". Buy all 4 DVDs at 20% off.
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Price: USD $60.95

Your Back Care Package

Your Back Care Package

"Pilates on the Go", "Morning & Bedtime Stretches" & "Beginner Pilates - in Detail plus 2 Progressive Workout Sequences", Buy all 4 DVDs at 20% off
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Price: USD $60.95

Tone & Energize Package

Tone & Energize Package

"Toned Arms, Buttocks & Thighs", "Better Posture" & "The Foam Roller". Buy all 3 DVDs at 15% off.
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Price: USD $50.95

The Relief of Your Meal Plate .pdf document

The Relief of Your Meal Plate .pdf document

Electronic Download Product. Our Meal Plate Illustration helps you create the perfect Balance between the Protein, Carbs & Fat (PCF)your body and mind need to perform at their best.
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Price: USD $4.95

The Relief of Your Meal Plate

The Relief of Your Meal Plate

Request a Copy by Mail. Our Meal Plate Illustration helps you create the perfect Balance between the Protein, Carbs & Fat (PCF)your body and mind need to perform at their best.
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Price: USD $10.95

Know Your Foods and How They Support You

Know Your Foods and How They Support You

Achieve optimum health and weight with healthy, balanced meals that are easy and fun to prepare. FREE e-book (.pdf document) to download to your computer.
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Price: USD $0.00

Pilates Intermediate Mat Workout

Pilates Intermediate Mat Workout

Your Pilates Studio class TO GO
[Product Details...]

Price: USD $12.00



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