Treat yourself to a week of fun, play and healthy living in paradise! Leave winter and cold weather behind, de-stress, relax, eat well, exercise, take in the colours and beauty of of the Pacific coast. The ocean calls, the sun awaits you.
Join Michaela Sirbu for Pilates, Yoga and Energizing, Balanced Meals at the exclusive Barcelo Karmina Palace, Manzanillo Mexico's premier All-Inclusive Resort. This is an ideal program for fitness trainers and their clients who want to add more flexibilty and Pilates core training to their exisiting routines.
Enjoy all that Karmina Palace has to offer: best beach location, incredible selection of healthy foods, acquatic recreational activities, spa, golf, excursions and more.
In addition, stretch, tone, strenghten your core with 2 hours a day of Pilates and/or Yoga classes with Michaela. Participate in the 3-hour course on How To Prepare and Assemble Balanced, Energizing Meals that fuel your body and your mind for hours after you eat. You will learn about Proteins, Carbohydrates and good Fats and how to choose the right balance to nourish and rejuvenate your body at Breakfast, Lunch and Dinner.
This retreat is scheduled on demand only, for groups of minimum 10 people.
Cost varies according to time period selected and point of departure.