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Michaela Sirbu’s Power Breakfasts Cookbook

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Michaela Sirbu’s Power Breakfasts Cookbook
COMING SOON !

Get your day off to a great start and improve your overall health with a Power Breakfast ! Michaela’s exciting new book offers a number of nutritious and delicious Power Breakfast recipes for the most important meal of the day. Even during the most hectic mornings, you'll be able to energize your body and supercharge your day with a balanced meal of the kinds of Protein, Carbs and healthy Fat (PCF) that will give you the fuel you need to take on the world. You'll be alert, focussed and able to concentrate on the tasks at hand. Even if you're a slow starter, these delicious and easy to prepare Power Breakfasts will get you going in no time!

For those of you skipping breakfast in an attempt to lose weight, our research shows that you'll actually gain weight because you're so ravenous by mid morning or lunch time that you'll not only overeat, you'll make poor choices about what you eat. Our Power Breakfast recipes are designed to carry you past that mid-morning slump and give you just enough of an appetite to eat a healthy, sensible lunch.

The balanced meals in Michaela’s Power Breakfasts Cookbook are organized by food groups and prep times so you can easily choose your favourites and find what you are looking for.  Each recipe page comes with Good to Remember ...tips and tricks about foods that Michaela discovered and developed over the years.  Your will learn Surprising Facts about ...the health benefits of certain powerful foods, ingredients that are easy to incorporate into your daily meals.  You get time saving suggestions and options for lactose, sugar and gluten free meals. The recipe ingredients are not expensive and are easy to find at your local grocery stores.

Each Power Breakfast recipe contains the kind of nutrients that satisfy hunger and help maintain excellent health, optimal weight, mental clarity and a general feeling of well-being.  To help also satisfy the hunger of the soul, you will find Your Morning Inspiration Piece ..., Michaela’s favourite words of wisdom, discovered in her on-going quest for effective solutions to resolve personal struggles and tackle daily life challenges.  Start your day feeling inspired, energized and ready to take on the world with Michaela’s Power Breakfasts  - food for thought, the body and soul!