Get your day off to a great start and improve your overall health with a Power Breakfast! Michaela’s exciting new book offers a number of nutritious and delicious Power Breakfast recipes for the most important meal of the day. Even during the most hectic mornings, you'll be able to supercharge your day with a balanced breakfast of the kinds of Protein, Carbs and healthy Fats (PCF) that will give you the fuel you need to take on the world. You'll be alert, focused and able to concentrate on the tasks at hand. Even if you're a slow starter, these delicious and easy to prepare Power Breakfasts will get you going in no time!
For those of you skipping breakfast in an attempt to lose weight, our research shows that you'll actually gain weight because you're so ravenous by mid morning or lunch time that you'll not only overeat, you'll make poor choices about what you eat. Our Power Breakfasts recipes are designed to carry you past that mid-morning slump and give you just enough of an appetite to eat a healthy, sensible lunch. Read More